Sudanese meat

Ingredients:-

  • 250 gms —— Beef steak
  • 6 —— onions
  • 4 tbsp —— Tomato paste
  • 3 cloves —— Lahsan ( Garlic ), crushed
  • 2 cups —— water
  • 3 —— tomatoes
  • 1 tsp —— Salt
  • 1 tsp —— Ilaichi ( Cardamom )
  • 1 tsp —— Dalchini ( Cinnamon )
  • Half —— Green pepper
  • Quarter cup —— Oil

Method:-

  1. Cop onions & fry in oil at medium heat, stirring occasionally.
  2. Add water & cover, Leave on medium heat for 5-10 minutes until water is almost evaporated.
  3. Lightly blend onions & return to pot, then add chopped tomatoes.
  4. Chop steak into small pieces & add to pot.
  5. Add chopped pepper, salt, ilaichi & dalchini. Cover & leave for 3 minutes.
  6. Add tomato paste & stir, adding water until smooth.
  7. Cover & leave to simmer for 10 minutes, adding more water occasionally.
  8. Stir in crushed garlic.