Sweet dream recipe

Ingredients:-

  • 250 ml —- milk
  • 1 —- small cinnamon sticks (dalchini) stick
  • Half tsp —- freshly grated nutmeg (Jaiphal)
  • Half tsp —- maple syrup
  • Ovaltine (suitable quantity)

Food preparation:

  1. place milk, cinnamon stick & nutmeg in a saucepan & warm gently.
  2. Allow to infuse for at least half an hour.
  3. Add maple syrup & ovaltine, stir to dissolve.
  4. When the milk is hot strain into a mug.
  5. You could infuse double the amount & refrigerate it to use the next day.